are carrots really good for your eyes ? (part 2)

A carrot gives us vitamin pro A. Vitamin A and vitamin pro A are not the same. Vitamin pro A makes vitamin A but only a little amount.

But if you eat foods that have eaten pro vitamin A like cows and chicken and many other animals that eat foods that contains pro vitamin A.

But wait there was still a food shortage going on here in England and lucky for England carrots was one of the rare foods that was not in shortage. So the idea here is that if your parents tell you to eat too much carrot let them read this.

If you have any question please write it in the comment section please